Nutrition

Meet Kyle, the heartbeat of Foundations Sports Nutrition and your personal guide to a revolutionary way of eating and living. With over a decade of fitness coaching under his belt, Kyle boasts a wealth of experience that extends beyond the gym walls and into the very fabric of nutrition science. With a degree in Dietetics, his passion for health has transformed the lives of many, sculpting not just bodies but the very lifestyles of those he coaches. Kyle's infectious enthusiasm and deep understanding of nutrition make him the ultimate ally in your journey towards wellness.

But Kyle is more than just a coach; he's a living testament to the power of sustainable health practices. Shunning the fleeting allure of fad diets, he's a staunch advocate for finding joy in the food we eat and the workouts we endure. His philosophy is simple: fitness and diet should be enjoyable and maintainable, a celebration of the body's potential rather than a punishing regime. With Kyle, every meal plan is personalized, ensuring that you'll never feel deprived but always energized. He believes wholeheartedly that the right plan isn't a one-size-fits-all, but one that's tailored to you, one that you can embrace with a smile and sustain with ease.